7 Ways to Stay Positive and Motivated

Photo of Trish with the words stay positive and motivated

Have you ever identified with Sally Sunshine or maybe it’s more like Debbie Downer? It can be really hard staying positive and motivated all the time. Life happens…Whether you’re finding more thumbs up or thumbs down interactions, here are 7 ways to stay positive and motivated.   We know our mood and our mindset impacts our…

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Signs From the Universe or Coincidence?

Trish McKinnley wearing blue t-shirt in a room with the title beside her "is it a sign or a coincidence?"

  Signs pop up everywhere.    Think about all of the signs you naturally see on your daily commute.   A stop sign   Advertisement for a restaurant   Old, weathered sign for the relocated business   Universities or schools with their mascot displayed   Often you pass without a second thought. However, today something…

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Trust Your Intuition in 5 Easy Steps

'How Do I Trust My Intuition?' with Trish McKinnley smiling beside the title

Have you ever made a decision only to later regret it?   Do you ever just wish you knew if he was the one?   Maybe you’re ready for life to be a little easier?   Intuition is the solution!   “Intuition is a very powerful thing, more powerful than intellect, in my opinion.” –…

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No More Procrastinating!

Stop Procrastinating | Trish Mckinnley

How long are you going to put your dreams on hold? Seriously? Each day that passes, the more excuses are created and “someday” becomes a “maybe” and then a regret. Do you want that regret?! NO!!!! So stop making excuses and start doing ONE THING towards your dream TODAY! Keep it up. Every day. One…

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Best Crystals To Overcome Worry

Girl sitting down and looking sad with title overlay 'Crystals to Overcome Worry'

Crystals have a vibration. We have a vibration. When the two come together, great shifts happen! This video includes a quick run-down why this connection exists, which stones are best for overcoming worry and how to use them!       XOXO,     Want to stay up-to-date on powerful animal guidance? Subscribe to my…

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Kicking Worry To The Curb – Part 2

Close up of an orange/pink flower with 'Kicking Worry to the Curb - Part 2' written

Welcome to Part 2 of my Kicking Worry to the Curb Series! (Missed Part 1? You can find it HERE.)  Worry can be an emotion right in our face or a subtle thief. Whatever way worry and anxiety shows up, it ruins our day. Stealing our peace and happiness, worry is an unhealthy distraction. Well, that…

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Kicking Worry to the Curb – Part 1

Orange flowers with title overlay: 'Kicking Worry to the Curb - Part 1'

WORRY HAS GOT TO GO! Worry causes stress, sickness and unhappiness! 85% of what we worry about won’t happen! As a recovering “professional worrier” I can attest this is true! Breaking down how-to overcome worry, this is the first in a 3-part video series, “Kicking Worry To The Curb!”     No time for the…

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