Orange flowers with title overlay: 'Kicking Worry to the Curb - Part 1'

WORRY HAS GOT TO GO! Worry causes stress, sickness and unhappiness! 85% of what we worry about won’t happen! As a recovering “professional worrier” I can attest this is true! Breaking down how-to overcome worry, this is the first in a 3-part video series, “Kicking Worry To The Curb!”     No time for the…

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Women lying down with '7 Tricks to Beat Stress Now' written

Overcoming stress isn’t always easy, especially when circumstances have created the feeling like you’re becoming as hot as a habanero pepper.  You know stress is about to erupt like a volcano and will take casualties in the wake. How to avoid the carngege and experience immediate stress relief.   1 – RECOGNIZE SIGNS Before things get…

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