We know it comes every year. Yet, holiday shopping seems to sneak up on us! We find ourselves wishing for Santa’s magic, wanting to borrow his elves or just hoping for a successful way to avoid holiday shopping stress. Good news! There is. And it’s easy! We often have the answer, but can’t hear it…

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Trish McKinnley wearing blue t-shirt in a room with the title beside her "is it a sign or a coincidence?"

  Signs pop up everywhere.    Think about all of the signs you naturally see on your daily commute.   A stop sign   Advertisement for a restaurant   Old, weathered sign for the relocated business   Universities or schools with their mascot displayed   Often you pass without a second thought. However, today something…

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Trust Your Intuition

Have you ever made a decision only to later regret it?   Do you ever just wish you knew if he was the one?   Maybe you’re ready for life to be a little easier?   Intuition is the solution!   “Intuition is a very powerful thing, more powerful than intellect, in my opinion.” –…

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Have you ever needed to be present?   Or needed instant improved focus and concentration?   Especially without any distractions or negativity seeping into your voice or attitude?   Then you’re ready for this!   Grounding, centering and focusing are frequently mentioned in the same breath as meditating or manifesting.    However, grounding and centering…

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New Moon Challenge- Day 1

New Moon Challenge A New Moon brings energy of new beginnings, new insights, new direction, new oomph for change! A Gemini New Moon brings an emphasis on communication.  What a perfect time for a New Moon Challenge!   Focus of This Challenge Life can be crazy. When we let the worry, anxiety and stress get…

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Girl sitting down and looking sad with title overlay 'Crystals to Overcome Worry'

Crystals have a vibration. We have a vibration. When the two come together, great shifts happen! This video includes a quick run-down why this connection exists, which stones are best for overcoming worry and how to use them!       XOXO,     Want to stay up-to-date on powerful animal guidance? Subscribe to my…

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Close up of an orange/pink flower with 'Kicking Worry to the Curb - Part 2' written

Welcome to Part 2 of my Kicking Worry to the Curb Series! (Missed Part 1? You can find it HERE.)  Worry can be an emotion right in our face or a subtle thief. Whatever way worry and anxiety shows up, it ruins our day. Stealing our peace and happiness, worry is an unhealthy distraction. Well, that…

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Orange flowers with title overlay: 'Kicking Worry to the Curb - Part 1'

WORRY HAS GOT TO GO! Worry causes stress, sickness and unhappiness! 85% of what we worry about won’t happen! As a recovering “professional worrier” I can attest this is true! Breaking down how-to overcome worry, this is the first in a 3-part video series, “Kicking Worry To The Curb!”     No time for the…

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Women lying down with '7 Tricks to Beat Stress Now' written

Overcoming stress isn’t always easy, especially when circumstances have created the feeling like you’re becoming as hot as a habanero pepper.  You know stress is about to erupt like a volcano and will take casualties in the wake. How to avoid the carngege and experience immediate stress relief.   1 – RECOGNIZE SIGNS Before things get…

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