7 Ways to Stay Positive and Motivated

Photo of Trish with the words stay positive and motivated

Have you ever identified with Sally Sunshine or maybe it’s more like Debbie Downer? It can be really hard staying positive and motivated all the time. Life happens…Whether you’re finding more thumbs up or thumbs down interactions, here are 7 ways to stay positive and motivated.   We know our mood and our mindset impacts our…

Read More

How to Benefit From Mercury Retrograde

Trish McKinnley smiling with 'Benefits of Mercury Retrograde' written beside her

Are you wondering why Mercury Retrograde strikes such fear? Do you want to know how to benefit from Mercury Retrograde?  Then you’re in the right place – I’m going to teach you how to make Mercury Retrograde your BFF đź‘­! In order to understand Mercury Retrograde you’ve got to know the dealeo…   We refer…

Read More

Signs From the Universe or Coincidence?

Trish McKinnley wearing blue t-shirt in a room with the title beside her "is it a sign or a coincidence?"

  Signs pop up everywhere.    Think about all of the signs you naturally see on your daily commute.   A stop sign   Advertisement for a restaurant   Old, weathered sign for the relocated business   Universities or schools with their mascot displayed   Often you pass without a second thought. However, today something…

Read More

Trust Your Intuition in 5 Easy Steps

'How Do I Trust My Intuition?' with Trish McKinnley smiling beside the title

Have you ever made a decision only to later regret it?   Do you ever just wish you knew if he was the one?   Maybe you’re ready for life to be a little easier?   Intuition is the solution!   “Intuition is a very powerful thing, more powerful than intellect, in my opinion.” –…

Read More

How to Improve Focus and Concentration

Have you ever needed to be present?   Or needed instant improved focus and concentration?   Especially without any distractions or negativity seeping into your voice or attitude?   Then you’re ready for this!   Grounding, centering and focusing are frequently mentioned in the same breath as meditating or manifesting.    However, grounding and centering…

Read More

Day 2 New Moon Challenge – Gemini

New Moon Challenge- Day 3

Congratulations! You’re on Day 2! Today is super easy! This assignment of the challenge has only two steps! Do NOT overthink! Allow your thoughts to flow. Allow your intuition to have a strong voice! Be sure to grab a pen and paper before you get started!   Great job! You are one day closer to…

Read More

Best Crystals To Overcome Worry

Girl sitting down and looking sad with title overlay 'Crystals to Overcome Worry'

Crystals have a vibration. We have a vibration. When the two come together, great shifts happen! This video includes a quick run-down why this connection exists, which stones are best for overcoming worry and how to use them!       XOXO,     Want to stay up-to-date on powerful animal guidance? Subscribe to my…

Read More

Kicking Worry To The Curb – Part 2

Close up of an orange/pink flower with 'Kicking Worry to the Curb - Part 2' written

Welcome to Part 2 of my Kicking Worry to the Curb Series! (Missed Part 1? You can find it HERE.)  Worry can be an emotion right in our face or a subtle thief. Whatever way worry and anxiety shows up, it ruins our day. Stealing our peace and happiness, worry is an unhealthy distraction. Well, that…

Read More