7 Ways to Stay Positive and Motivated

Photo of Trish with the words stay positive and motivated

Have you ever identified with Sally Sunshine or maybe it’s more like Debbie Downer? It can be really hard staying positive and motivated all the time. Life happens…Whether you’re finding more thumbs up or thumbs down interactions, here are 7 ways to stay positive and motivated.   We know our mood and our mindset impacts our…

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How To Raise Your Vibration and Why It Matters

how to raise your vibration

The entire universe is made up of energy that vibrates. Yes, even you. So, learning how to raise your vibration is about changing your energy. And this is dependent on your emotional, mental, and physical states.   Vibration is so important when it comes to manifesting. We all feel vibrations too. Remember that time you walked into…

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Crystals to Help Sleep

Trish McKinnley holding up purple crystal with 'Crystals to Help Sleep' written beside her

It seems like we are all on an eternal quest for a good night’s sleep. Right?     You feel like you’ve tried EVERYTHING to fall asleep quicker, sleep deeper and wake up feeling refreshed.   But that’s where you are probably WRONG!  Have you tried using crystals?? Yes, you heard me… Crystals can help…

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Why Are Crystals So Powerful

Trish McKinnley looking at the title 'Crystal Power'

Our ancient ancestors always knew that crystals are powerful! While documentaion from the 4th millennium BC wrote of crystals and their uses, ancient civilizations all around the world applied crystals for healing, protection and good luck. Really cool since they weren’t using powerful crystals for phones, clocks and computers yet!   Cleopatra loved crystals. Emeralds…

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Power Animals At Your Service

Power Animals at your service!

Imagine needing some help with an important matter…if you had access to working with an expert in that field, free of charge, would you take it? And, then, if the action steps your expert suggested were simple, easy-to- do and obviously would be successful, would you do them? (No brainer, right?!)   And what if…

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