Spiritual Lifestyle

A Spiritual Lifestlye incorporates all of the natural goodies that come with this life!

Can you imagine living a life

  • feeling like you're in a constant state of happily ever after
  • making overwhelming stress a thing of the past
  • knowing you are a co-creator of your amazing life

All of this naturally occurs when you discover, learn and utilize spiritual gifts:

Your intuition, Angels, Fairies, Power animals, Saging, Meditation, Energy balls, Raising your vibration, manifesting...to name a few

It's easy to begin!

Wherever you are on this spiritual journey, you can begin adding richness right away.

Here's my daily routine to download!

This really is super simple to incorporate! Download my daily routine! You're here for a reason! You're ready for your charmed life!

Check out one of the Spiritual Lifestyle Posts:

Tarot Review Title image

How to Pick a Tarot or Oracle Deck

With so many great choices. How do you know which deck is best for you? Well, today I’m going to cover step by step, how to pick a tarot or oracle deck. It really can seem like a daunting task to get that next deck or even your first. Luckily there are 5 really easy…
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The Akashic Tarot Deck – Unboxing Review

As part of Psychic September I’m doing a video series of unwrapping and first impressions of several tarot and oracle decks. I’m really excited to share all of these beautiful decks with you. First up is The Akashic Tarot deck by Sharon Anne Klingler and Sandra Anne Taylor and published by Hay House.   (As…
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Wild Offering Oracle Deck and big yellow crystal.

The Wild Offering Oracle Deck – Unboxing Review

    The Wild Offering Oracle Deck by Tosha Silver and art by Katie Daisy is my second review of this Psychic September tarot/ oracle deck review series. You can find all of my tarot and oracle deck reviews here.   You can watch my video review right below, or scroll on down for the…
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Akaschic Tarot Deck, citrine and green and gold singing bowl.

Tarot / Oracle Deck Reviews

If you’ve been looking for a new tarot deck, then these tarot deck reviews are just what you need. As part of Psychic September I’m doing a video series of unwrapping and first impressions of several tarot and oracle decks. I’m really excited to share all of these beautiful decks with you. I’ll be posting…
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lionsgate portal 5 quick ways to harness the power

Lionsgate Portal: 5 Quick Ways to Harness The Power

Lionsgate Portal brings an energetic, spiritual and vibrational increase. Who wouldn’t love that? The upgrade of Lionsgate Portal makes manifesting easier and quicker with a boost of energy and aligning with more prosperity. Maybe you’re in the game of life, juggling family, school and a career. This time brings the material and immaterial into balance.…
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Chiron Retrograde Healing Powers : 7 Steps to Use Its Invigorating Influence

Chiron is known as the “wounded healer.” Bringing wisdom, insight and healing, Chiron turns your pain into healing and  whenever you work with him. Especially now! Chiron Retrograde healing powers are heightened! Do you ever feel it’d be nice to break free from self doubt? Boost your self love? Stop getting into destructive relationships? Maybe…
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Venus Retrograde | 5 Ways to make THE MOST of this energy

Do you know how to make the most of Venus Retrograde? Using the natural cosmic flow helps put you in the right place at the right time. So how can you use Venus retrograde and make the most of this energy?   Venus covers love, beauty, money, the finer things in life. Retrograde means hold…
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palo santo vs sage

Palo Santo vs Sage: Which Should You Use

When it comes to cleansing energy, Palo Santo and Sage are two top choices. But there are distinct differences between sage and palo santo. So if you are weighing up palo santo vs sage: how do you know which one to use?   Benefits of Palo Santo vs Sage Palo santo and sage both have…
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photo of Trish Mckinnley with the words 'Unleash you Inner Goddess'

Use Full Moon in Scorpio to Unleash Your Inner Goddess

It’s not easy remembering YOU ARE A GODDESS! Use this full moon in Scorpio to unleash your Inner Goddess. It’s time to reclaim your power! This is the last super full moon of 2020 and Scorpio promises to bring the confidence and power.    Follow these 5 steps to unleash your own sexy, powerful, inner…
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Photo of Trish with the words stay positive and motivated

7 Ways to Stay Positive and Motivated

Have you ever identified with Sally Sunshine or maybe it’s more like Debbie Downer? It can be really hard staying positive and motivated all the time. Life happens…Whether you’re finding more thumbs up or thumbs down interactions, here are 7 ways to stay positive and motivated.   We know our mood and our mindset impacts our…
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Trish McKinnley smiling with 'Benefits of Mercury Retrograde' written beside her

How to Benefit From Mercury Retrograde

Are you wondering why Mercury Retrograde strikes such fear? Do you want to know how to benefit from Mercury Retrograde?  Then you’re in the right place – I’m going to teach you how to make Mercury Retrograde your BFF 👭! In order to understand Mercury Retrograde you’ve got to know the dealeo…   We refer…
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Trish McKinnley smiling with a mug of tea and 'Full Moon in Leo' written beside her

Full Moon in Leo : 3 Powerful Things You Must Do

What an exciting time. Full moon AND in Leo ♌! Here are 3 ways to make sure you’re using the full moon in Leo to be a purrrfect super power.   Full moon brings all the feels. Emotions are running at an all-time high and Leo bringing in that sexy air of confidence. Put it together…
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Image of Trish with the words Align with 'Year of the Rat Energy'

Year of the Rat 2020 Energy Overview

Do you ever wish you could see opportunities before they were missed opportunities? Have you ever wished that THIS year would be the year for wishes to come true? Hooray! Cause here’s 3 ways to unlock the successful energy of the Year of the Rat 2020.   With Rat being the first Chinese sign, the Year of…
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https://www.trishmckinnley.com/cutting-cords-of-attachment-a-simple-and-powerful-technique/

Cutting Cords of Attachment: A Simple and Powerful Technique

  We’re going along, having a great day and then *BAM* thoughts of an ex ruins the day. Or, we suddenly have a wave of guilt over something from years ago.  And, don’t even get me started on getting snagged by a whirlwind of worry or anxiety over something we don’t even realize! All of…
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new moon rituals

New Moon Rituals | 3 Easy, Simple & Powerful Steps

New Moon rituals are fun! They connect you with the energy of the moon.  We’re tapping into the same wisdom our ancestors did! Ancient Babylonians, Ben Franklin and farmers throughout the year knew the advantages of working with the lunar cycles. Crops depended on timing for a successful outcome.   What it all Means For all…
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Winter Solstice Rituals

Winter Solstice Rituals

Winter solstice rituals are all about honoring the slower, quieter rhythms of the season.  It’s like Mama Nature tucking many animals in for a long “nap” over the winter!  The winter solstice is the actual day of the year when the sun reaches the southern-most point on Earth. (At least it looks that way from…
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how to raise your vibration

How To Raise Your Vibration and Why It Matters

The entire universe is made up of energy that vibrates. Yes, even you. So, learning how to raise your vibration is about changing your energy. And this is dependent on your emotional, mental, and physical states.   Vibration is so important when it comes to manifesting. We all feel vibrations too. Remember that time you walked into…
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How To Avoid Holiday Shopping Stress

We know it comes every year. Yet, holiday shopping seems to sneak up on us! We find ourselves wishing for Santa’s magic, wanting to borrow his elves or just hoping for a successful way to avoid holiday shopping stress. Good news! There is. And it’s easy! We often have the answer, but can’t hear it…
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' 1111 Angel Number Meaning and How To Use For Your Benefit' text overlay over sands

1111 Angel Number Meaning and How To Use For Your Benefit

What is 1111 Angel Number meaning and how to use for your benefit? It’s 11/11!! But, what does that mean?! 1111 angel number means a time of natural increased connection to angels, spiritual guidance and manifesting. Angels are glued to your every word for that entire 60 seconds! And, that happens TWICE a day! Use this…
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How To Create an energy ball

What is an Energy Ball & How do I Create One?

Ever need an energy boost? Are you wanting to manifest even faster and better? Are you wondering what an energy ball even is? Well then you’re in great luck ’cause today you are going to learn how to create an energy ball.   Now you may have heard of Kamehameha in Dragon Ball Z or…
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''Beware of Energy Vampires' with Trish McKinnley

How to Identify & Protect Yourself from Energy Vampires

Do you know how to put the kibosh on an energy vampire, and how to rejuvenate yourself afterwards? Learn how to recognize that you’ve been around energy vampires and what to do after the encounter.   Difference between energy vampires and a friend in need The biggest difference is that the energy vampire is taking…
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Autumn leaves on ground in bright sunlight with title'autumn equinox rituals' on top

Autumn Equinox Rituals: 5 Key Things To Do

Autumn equinox rituals seem to be highlighted with Pumpkin Spice lattes, pulling out our favorite sweaters and discussing  the changing, beautiful leaf colors.  However, there are more to-do’s to add to your fall fun! These autumn equinox rituals will have you harvesting happiness and harnessing the powerful energy of this day.  Autumn is a time…
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leo energy for reclaiming your power

Reclaim Your Power! 3 Ways to Use Leo Energy

Use Leo energy to quickly step back into power, confidence and energy!   Leo’s are a sexy bunch. Confident, courageous and generous, with a natural swagger, the Leo energy is easy to spot! We’re all drawn to Leo’s presence – so is success!   Is there something you’ve been longing to achieve? What would you pursue…
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Headshot of Trish in front of trees with the title 'How to see a fairy' beside her

How to See a Fairy & Use Their Energy to Manifest Them Instead of Blocking Them

Over the past few weeks I’ve shared with you how to use fairy energy to manifest and how to stop blocking fairy energy so now you should be ready to learn how to see a fairy!   You now know fairies: Help you manifest Also speed up and make manifesting easier Bring joy, optimism and creativity…
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Trish putting her hands up with 'how to unblock fairy energy' written over her

How to Unblock Fairy Energy for Easier Manifesting

Working with fairies helps you be happier, more joyous, more optimistic, more creative and…fairies help you manifest more easily! So it’s time to unblock fairy energy!!   In last week’s video I explained how fairy energy is perfect for manifesting what you desire. You know it and yet nothing seems to be happening…   If you’re feeling…
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Headshot of Trisha McKinnley with the title 'Fairy Energy for Manifesting' Overlaying

Fairy Energy for Manifesting What You Desire

Fairies bring a great energy for manifesting! It’s time to discover how you can use fairy energy for manifesting what you desire.   When was the last time you really thought of fairies? Maybe it was when you were a child clapping along because Peter Pan said we had to clap & let Tinkerbell know that we believed in…
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Summer Solstice Crystals | 9 Best Crystals for Manifesting

Celebration of success, fertility and growth occurs during the Summer Solstice. Summer Solstice Crystals tap into and magnify this fiery and positive energy.  Why use Crystals for Manifesting During the Summer Solstice? Crystals naturally empower and attract the positive energy and magnify the intention. The Summer Solstice has the longest day of solar power. (Read…
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Trish McKinnley smiling with 'Summer Solstice Manifesting Energy' written beside her

How to Manifest Using The Summer Solstice

Would you like to manifest easier and faster? June 21st is the summer solstice and it’s the perfect time to manifest what you desire. In today’s video I’m going to teach you step by step how to manifest using the summer solstice energy.       1. Set Your Intention   What is it that you truly desire to manifest?  Choose…
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'Gemini Energy to Use' with Trish McKinnley

How to Use Gemini Energy to Your Advantage

Gemini Season is May 21 – June 21. The “Twins” of the Zodiac, Geminis bring energy every sign can use. What positive personality traits do Geminis have? What if Zoe Saldana, Nicole Kidman, Brooke Shields, Marilyn Monroe could share their Gemini secrets? Here are 5 traits every strong Gemini innately knows!       …
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Trish McKinnley smiling with 'Angel Reading May 19 to May 25' beside her

Angel Card Reading: May 19 – 25 2019

Here is your angel card reading for the week! These angel messages provide insight and direction for the week! 💖   In this angel reading I’m going to draw 3 cards. Close your eyes, take a breath and focus on one area of your life where you’d like a little clarification.   If you feel…
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Angel Reading

Angel Card Reading: May 12 – 18

Since May 12 (Sunday) is Mother’s Day here in the US, I’m using a deck that speaks to the incredible power of all women for this angel card reading.   This gorgeous Goddess Power Oracle Deck is by Colette Baron-Reid and illustrated by Jena Della Grottaglia.   I love the spectacular imagery and the words…
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Trish McKinnley smiling with 'How to strengthen your intuition' written beside her

3 Easy Ways to Strengthen Your Intuition

Today I’m sharing 3 super easy ways to strengthen your intuition.    You will be amazed at how easy it is to incorporate these simple tips into your day to give yourself an intuitive boost.   Enjoy today’s video or jump below it to get the highlights!         1. Eat Intuition Boosting…
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What is Intuition and How to Strengthen It

  Today we’re going to talk about how to awaken your intuition and 3 steps to strengthen it.    Do you ever wonder how to make the right decision every time?   Do you wish you didn’t have regret after not listening to your inner voice?   Are you curious about how to connect to…
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Trish McKinnley smiling with 'Difference Between Intention and Goal Setting' beside it

The Difference Between Intention and Goal Setting

Is there really a difference between intention and goal setting? It can seem confusing. Like there wouldn’t be much difference between intention and goal setting. However, when we understand the difference, manifesting becomes easier and quicker.    Intention is a core foundation.    Goals are the steps to achieve that foundation.   Remember the whole…
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Trish McKinnley holding a ring of flowers with the title 'Spring Cleaning to Manifest Abundance'

Spring Cleaning to Manifest Abundance

Did you know that spring cleaning is NOT just for getting rid of dirt and grime?   Spring cleaning can also be used to manifest abundance!   Are you ready to invite in the energy for manifestation?!   Spring is a great time to clear negative memories, pockets of heartache and lingering doubt and insecurities.…
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How to Benefit From Spring Equinox Energy

Are you ready for a new beginning and a fresh start? Have you been wanting to change jobs or start a new relationship or make the first step towards that project you’ve been putting off?   Then you’re ready to benefit from Spring Equinox energy!   Spring Equinox happens every year when the sun crosses…
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Trish McKinnley wearing blue t-shirt in a room with the title beside her "is it a sign or a coincidence?"

Signs From the Universe or Coincidence?

  Signs pop up everywhere.    Think about all of the signs you naturally see on your daily commute.   A stop sign   Advertisement for a restaurant   Old, weathered sign for the relocated business   Universities or schools with their mascot displayed   Often you pass without a second thought. However, today something…
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'How Do I Trust My Intuition?' with Trish McKinnley smiling beside the title

Trust Your Intuition in 5 Easy Steps

Have you ever made a decision only to later regret it?   Do you ever just wish you knew if he was the one?   Maybe you’re ready for life to be a little easier?   Intuition is the solution!   “Intuition is a very powerful thing, more powerful than intellect, in my opinion.” –…
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How to Improve Focus and Concentration

Have you ever needed to be present?   Or needed instant improved focus and concentration?   Especially without any distractions or negativity seeping into your voice or attitude?   Then you’re ready for this!   Grounding, centering and focusing are frequently mentioned in the same breath as meditating or manifesting.    However, grounding and centering…
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Pig as a power animal to manifest money with Trish McKinnley

Pig as a Power Animal to Manifest Money

That sounds weird. I know.   But, if you’ve ever wished you weren’t stressing over money then you know you’ve wished there was an easier way.   There is! Work with a financial advisor who has connections!   He’s got insider know-how! He taps into the natural flow of abundance.  ???? Weeeee! ????   Work…
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Align with Year of Pig Energy to Manifest Wealth

Ever wish you were a money magnet?   You can be!   That is precisely what you can do this Year of Pig 2019.   Year of Pig 2019 begins February 5th and lasts until January 24, 2020.  Take advantage of having over 11 months to benefit from the natural energy this Year of Pig…
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'Moon Cycles and how they affect us' with Trish McKinnley

Moon Cycles and How They Affect Us

Are you hearing all this talk about the moon and its energy? Do you wonder how you can harness this energy to make your dreams come true?   Ancestors during the Ice Age were carving lunar calendars 32,000 years ago. Ancient Egyptians joined the calendar craze around 6000 BC. These calendars were used for planting,…
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Trish McKinnley pretending to clench her hands like a lion with 'Animal Message' written beside her

Animal Messages: 3 Things You Need to do When You Spot Animal Messages

Have you ever wondered what it means when you’ve spotted an animal that really shouldn’t be there?   Maybe you noticed a hawk in your yard or a cat crossed your path and it made you stop and wonder what it was doing there.  These are animal messages.   Listen to your intuition – that…
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Trish McKinnley holding up purple crystal with 'Crystals to Help Sleep' written beside her

Crystals to Help Sleep

It seems like we are all on an eternal quest for a good night’s sleep. Right?     You feel like you’ve tried EVERYTHING to fall asleep quicker, sleep deeper and wake up feeling refreshed.   But that’s where you are probably WRONG!  Have you tried using crystals?? Yes, you heard me… Crystals can help…
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Trish McKinnley looking at the title 'Crystal Power'

Why Are Crystals So Powerful

Crystals have been around F-O-R-E-V-E-R.   Cleopatra loved them.  Saint Hildegard von Bingen preached to the Pope about crystals.   Crystals are even mentioned 200 times in the Bible!  Exodus 28:15-31 : Aaron’s Breastplate goes into great detail about the crystals and gemstones adorned on the breastplate of the high priest, Aaron.   So why…
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Trish McKinnley holding a pencil and notepad with 'Automatic Handwriting Answer to a Problem' text beside her

Automatic Handwriting: Answer to a Problem

Do you have a niggling question?   One of those questions that no matter how long you’ve thought about it, you just aren’t sure of the answer?    Automatic handwriting, or auto writing, can help!   Auto writing is the key to tapping into your inner wisdom and intuition to get those answers.   “How…
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Trish McKinnley smiling with 'The Angels for the Holidays' beside her

The Angels for the Holidays

Working with angels is like when you’re networking for a job, asking others to keep you in prayer or vying for favor in any capacity. You get a lead on a connection. This connection has clout. Maybe they’re the spouse, the parent, the child, the bff…the connection is intimate and has the ear of the…
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How to Hear Angels Clearly 3 Simple Steps

How To Hear Angels Clearly: 3 Simple Steps

Hearing angels clearly makes life so much easier, it almost feels like cheating! Can you imagine help instantly easing heartache over a relationship gone south? ~ Or~ having daily guidance with shortcuts making a dream come true easier and quicker? ~Or~ having the most loving and wisest friend who happens to have high clearance and intel and…
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Mercury Retrograde and Improving Intuition

3 Ways to Improve Your Intuitive Voice

Use Mercury Retrograde to figure out what is hushing, hiding and silencing your intuitive communication. On November 16, the third and final Mercury Retrograde cycle of 2018 began and lasts until December 6.  In last week’s blog post, I talked about about how Mercury Retrograde has a naughty reputation for messing up our electronics, travel plans…
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Trish McKinnley pouting with 'Mercury Retrograde' written beside her

Mercury Retrograde Effects Communication: 6 Ways to Use It Wisely

Computer glitches. Phones seeming possessed and suddenly you’re revisiting old relationships. You’re not crazy. You are sensitive to the cosmic energy of Mercury Retrograde.    Mercury Retrograde impacts electronics, travel, contracts and communication. Just like the Sun provides energy and impacts our mood, Mercury Retrograde affects communication. You’ve probably experienced it. Weird text messages surfacing on…
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Sage Cleansing Yourself

Sage Cleansing Yourself

One of the best ways to clear your energy field is by sage cleansing yourself, or smudging yourself. It’s incredibly simple to do and can be done anytime you want.   Just like you take a shower to clean off dirt and grime, sage cleansing yourself clears away negativity and dirty energy.   Had a…
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Trish McKinnley and Karen Noe laughing

Karen Noe Interview | We Consciousness

**This post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I’ll totally blow on coffee and dog treats for my pups!** Karen Noé brings messages of love and peace.   Achieving love and peace isn’t always easy.    Life happens.    Karen knows this and along with…
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Third Wave Full Moon

FULL MOON: How to Harness Full Moon Energy for Positive Energy

Full moons are gorgeous and bright and…..(drumroll please) the perfect time for a release.   And, while you may be only speculating about werewolves shifting, you know there is definitely energy in the air. Right? You can totally feel it. Full moon brings the energy of illumination.   The sky is lit up!   And so is your…
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Saging

Saging 101

(This post may contain affiliate links. This just means at no additional cost to you I may earn a little on sales made through those links.)   Have you heard about saging? What about smudging? You may be thinking, well I know all about smudging! I smudge my lipstick…my mascara… oh! And I totally smudge…
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'Words Are Powerful' with Trish McKinnley

Words are Powerful

Have you ever caught yourself talking, but not really paying attention to what you’re saying? Sometimes I feel like I’m just going, “blah, blah, blah.” I think I’m adding great stuff when I’m actually filling up dead air or sharing stuff no one really cares about.    Or!    Sometimes I’m just yappin’ away with…
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August 2018 Full Moon . 4

3 Ways to Make the Most of August’s Full Moon

Every Full Moon brings impactful energy. In today’s video you will learn 3 ways to use this moon to uncover what is blocking your dreams from fulfillment. Tonight’s Sturgeon Full Moon brings the energy to go deep and figure out what is going on with your dreams. Talk to Your Angels Before you get started…
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How to Mini Meditation | Trish Mckinnley

Mini Meditation: Low Time, Huge Benefits

Full disclosure. I didn’t know I could do a mini-meditation. Having meditated since I was 15, I used to think I had to sit for at least a half hour or more to gain any benefits. So, a meditation was absolutely NOT what I was looking to do when I was nervous, procrastinating or dreading…
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Chickens Bust a Move & You Can Too!

National Dance Like A Chicken Day is May 14th. No need to don feathers, though. All you need to do to celebrate is dance the Chicken Dance. It’s that irresistible, perky polka that gets all ages on the dance floor at weddings, festivals and celebrations! Movements mimicking chickens are easy and fun. In fact, the…
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Power Animals at your service!

Power Animals At Your Service

Imagine needing some help with an important matter…if you had access to working with an expert in that field, free of charge, would you take it? And, then, if the action steps your expert suggested were simple, easy-to- do and obviously would be successful, would you do them? (No brainer, right?!)   And what if…
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Stop Procrastinating | Trish Mckinnley

No More Procrastinating!

How long are you going to put your dreams on hold? Seriously? Each day that passes, the more excuses are created and “someday” becomes a “maybe” and then a regret. Do you want that regret?! NO!!!! So stop making excuses and start doing ONE THING towards your dream TODAY! Keep it up. Every day. One…
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Image of children running around a May Day pole with the title above '5 Ways to Celebrate Beltane'

5 Ways to Celebrate Beltane

I know it was a loooong time ago, but I remember celebrating May 1st – Beltane – in school. We made crowns out of flowers and danced with tied ribbons around a “maypole.” (The tetherball pole on the playground with the balls removed.)   Color was everywhere.   Creativity blooming.   Joy bursting!   It…
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Top 5 Benefits of a Digital Detox

Top 5 Powerful Benefits of a Digital Detox

A what, you ask? A Digital Detox is deliberately limiting your technology usage.   Sounds like an impossible feat!   Ever done something you thought you couldn’t and then once you’ve accomplished it you felt like a superhero?   That was me!   What was that magnificent accomplishment?   I’m kind of embarrassed to admit……
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Tell This Person - I Love You | Trish Mckinnley

Tell This Person “I Love You” Today

I love you. Three little words that mean so much. Do you say them easily or is it difficult for you to express your love? When we first say them to another person there is so much weight and anticipation, maybe even trepidation. Do they feel the same? Will they say it back? What if…
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10 Tips for a Great Psychic Reading | Trish Mckinnley

Top 10 Tips to Get A Great Psychic Reading

Getting a psychic reading can be great and informative or weird and disappointing. Here’s how to guarantee a successful reading!     Bonus Tips for Each Goddess! GODDESS OF ACTION – Allow the reader to be in control and deliver the messages at her pace. Don’t be pushy or try to manipulate the message to be…
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Dream Like Amelia Earhart Image

Dream like Amelia Earhart

Dream & Take Flight like Amelia Earhart! Are you allowing your dreams to take flight? Are you tapping into your Goddess Personality to create a smoother dream take-off and path? Vision Board. Dreamer. Overcomer. All accurate descriptions of Amelia Earhart! Never permitting ailments, public beliefs or circumstances to stop her, Amelia pursued her dreams with…
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Say Something Nice Day

Say Something Nice Day

Say Something Nice Day is an opportunity to focus on kind words, inspiration and encouragement. Whenever we have a chance to offer uplifting messages the benefit is two-fold. The recipient experiences a totally wonderful day and we the deliverer experiences a chemical rush of the feel-good hormones.    Compliment- Polite expression of praise or admiration…
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New Moon Challenge- Day 3

Day 3 NEW MOON CHALLENGE – Gemini

Congratulations! You’re on Day 3 of the New Moon Challenge! Today is digging deeper. To me, that sounds like work and makes me want to whine. If I feel like that, then there is no way I’m going to put you through that!      XOXO,
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New Moon Challenge- Day 3

Day 2 New Moon Challenge – Gemini

Congratulations! You’re on Day 2! Today is super easy! This assignment of the challenge has only two steps! Do NOT overthink! Allow your thoughts to flow. Allow your intuition to have a strong voice! Be sure to grab a pen and paper before you get started!   Great job! You are one day closer to…
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New Moon Challenge- Day 1

Day 1 New Moon Challenge – Gemini

New Moon Challenge A New Moon brings energy of new beginnings, new insights, new direction, new oomph for change! A Gemini New Moon brings an emphasis on communication.  What a perfect time for a New Moon Challenge!   Focus of This Challenge Life can be crazy. When we let the worry, anxiety and stress get…
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Girl sitting down and looking sad with title overlay 'Crystals to Overcome Worry'

Best Crystals To Overcome Worry

Crystals have a vibration. We have a vibration. When the two come together, great shifts happen! This video includes a quick run-down why this connection exists, which stones are best for overcoming worry and how to use them!       XOXO,     Want to stay up-to-date on powerful animal guidance? Subscribe to my…
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Close up of an orange/pink flower with 'Kicking Worry to the Curb - Part 2' written

Kicking Worry To The Curb – Part 2

Welcome to Part 2 of my Kicking Worry to the Curb Series! (Missed Part 1? You can find it HERE.)  Worry can be an emotion right in our face or a subtle thief. Whatever way worry and anxiety shows up, it ruins our day. Stealing our peace and happiness, worry is an unhealthy distraction. Well, that…
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Orange flowers with title overlay: 'Kicking Worry to the Curb - Part 1'

Kicking Worry to the Curb – Part 1

WORRY HAS GOT TO GO! Worry causes stress, sickness and unhappiness! 85% of what we worry about won’t happen! As a recovering “professional worrier” I can attest this is true! Breaking down how-to overcome worry, this is the first in a 3-part video series, “Kicking Worry To The Curb!”     No time for the…
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Image of brown shoes up the stars with overlay text '3 Ways to Clearly Know Your Best Step' by Trish McKinnley

3 Ways to Clearly KNOW Your Best Step

#TUNE IN TUESDAY No more feeling like life is a game of Twister! Know your best step for each decision.     Wanting even more steps? Then sashay on over to 7 Surefire Ways to Know Your Best Move where you’ll get to the soul of the matter! ????   XOXO,   Want to stay up-to-date…
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Picture of mountain with text overal: '7 Surefire Ways to Know Your Best Move'

7 Surefire Ways to Know Your Best Move

Rock and Hard Place No need to feel stuck, concerned or lodged between a rock and a hard place. Get set. Go!  Or, waaaaaait! Hold everything! Stay put. Take a breath! Don’t move unless you know that you KNOW this is the right action for you. Your intuition will not lead you astray.  Psychics, friends and…
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Pictures of horse and jockeys racing with 'Bet On You' written at top

Bet On You

Today I’m coming to you live from Louisville, KY with Jessica from Drinks at the Plaza. In the video below, I talk to you about why it is so important to bet on yourself. Around 6 minutes in Jessica joins me and shares how her mom started Drinks at the Plaza (they create stunning hats and…
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'Make Time for You' written over an image of table, coffee mug and glasses

SASS ATTACK #1 – Make Time For You

If we want to help others, we gotta first help ourselves! Get ready to say, “I’ll be there in a minute, but first, I need to do this for me. Trust me. You’ll thank me!”  Becoming our first priority helps us be healthier and happier and able to give more to others.       …
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Back of blonde woman with title 'Overcoming Doubt & Fear'

Overcoming Doubt & Fear

  In the video above I talk to all you goddesses about how to overcome doubt and fear.   XOXO,     Want to stay up-to-date on powerful animal guidance? Subscribe to my Exclusive Insider newsletter for more animal talk, plus free, simple tips and techniques for living the life you desire.  
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Women's head resting on her knees with title overlay: 'Feeling grateful when you're sad, angry or totally bummed out

Feeling Grateful When You’re Sad, Angry, or Totally Bummed Out

Lessons come in all different ways.  Sometimes through another, sometimes through an experience and sometimes being at the wrong place at the wrong time. Blockages, Obstacles and/or Heartaches open a wide array of emotions. This negative interaction can continue to weigh us down, impact our future decisions and hold us from achieving our dreams. Haven’t…
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Picture of pink flowers with 'Gratitude Day 3' above it

Gratitude Day 3

Lessons can hurt.  When the impact from the lesson continues to take a toll on our happiness then something MUST be done. This video walks you through releasing the yucky, lingering blockages so you can move forward.      In case you missed the first two days, or just need a refresher check the links below.…
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Pink flower in grew pot with 'Gratitude - Day 2' written above

Gratitude Day 2- The Nitty Gritty

Ready to continue the Gratitude journey?       Need to catch up?  Watch Gratitude Day 1   Or ready to continue? Watch Gratitude Day 3   XOXO,   Want to stay up-to-date on powerful animal guidance? Subscribe to my Exclusive Insider newsletter for more animal talk, plus free, simple tips and techniques for living the…
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Pink flower in grew pot with 'Gratitude - Day 1' written above

Gratitude Day 1- Creating Bliss

In today’s video, I talk about Gratitude and how important it is for your overall health.     XOXO,   Want to stay up-to-date on powerful animal guidance? Subscribe to my Exclusive Insider newsletter for more animal talk, plus free, simple tips and techniques for living the life you desire.  
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Highway road through a desert with an overlay title: Celebrate Your Life Shifts

Celebrate Your Life Shifts

Gearing up for a life shift is like getting ready for a road trip. It could be something huge like a vacation across the country, or small like a weekend getaway. Whether your shift is large or small it is still cause for celebration! In this video I talk about how to celebrate your life-shifts…
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Post image with 'Life Shifts' in front of bokeh

Embrace Shifts in Your Life with the ‘Life Shifts’ Book

Becoming an author in ‘365 Life Shifts – Pivotal Moments That Changed Everything’ was a personal life shift.  It was the step that empowered me to pursue my dreams. Successful in other areas, I allowed fear to prevent me from fully pursuing writing.  Well, preparation met opportunity. The question was do I go through the…
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Women lying down with '7 Tricks to Beat Stress Now' written

7 Tricks to Beat Stress Now

Overcoming stress isn’t always easy, especially when circumstances have created the feeling like you’re becoming as hot as a habanero pepper.  You know stress is about to erupt like a volcano and will take casualties in the wake. How to avoid the carngege and experience immediate stress relief.   1 – RECOGNIZE SIGNS Before things get…
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