Spiritual Guidance Blog Post Library

Say Something Nice Day

By Trish Mckinnley
Say Something Nice Day

Say Something Nice Day is an opportunity to focus on kind words, inspiration and encouragement. Whenever we have a chance to offer uplifting messages the benefit is two-fold. The recipient experiences a totally wonderful day and we the deliverer experiences a chemical rush of the feel-good hormones.    Compliment- Polite expression of praise or admiration…

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Day 3 NEW MOON CHALLENGE – Gemini

By Trish Mckinnley
New Moon Challenge- Day 3

Congratulations! You’re on Day 3 of the New Moon Challenge! Today is digging deeper. To me, that sounds like work and makes me want to whine. If I feel like that, then there is no way I’m going to put you through that!      XOXO,

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Day 2 New Moon Challenge – Gemini

By Trish Mckinnley
New Moon Challenge- Day 3

Congratulations! You’re on Day 2! Today is super easy! This assignment of the challenge has only two steps! Do NOT overthink! Allow your thoughts to flow. Allow your intuition to have a strong voice! Be sure to grab a pen and paper before you get started!   Great job! You are one day closer to…

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Day 1 New Moon Challenge – Gemini

By Trish Mckinnley
New Moon Challenge- Day 1

New Moon Challenge A New Moon brings energy of new beginnings, new insights, new direction, new oomph for change! A Gemini New Moon brings an emphasis on communication.  What a perfect time for a New Moon Challenge!   Focus of This Challenge Life can be crazy. When we let the worry, anxiety and stress get…

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Best Crystals To Overcome Worry

By Trish Mckinnley
Girl sitting down and looking sad with title overlay 'Crystals to Overcome Worry'

Crystals have a vibration. We have a vibration. When the two come together, great shifts happen! This video includes a quick run-down why this connection exists, which stones are best for overcoming worry and how to use them!       XOXO,     Want to stay up-to-date on powerful animal guidance? Subscribe to my…

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Kicking Worry To The Curb – Part 2

By Trish Mckinnley
Close up of an orange/pink flower with 'Kicking Worry to the Curb - Part 2' written

Welcome to Part 2 of my Kicking Worry to the Curb Series! (Missed Part 1? You can find it HERE.)  Worry can be an emotion right in our face or a subtle thief. Whatever way worry and anxiety shows up, it ruins our day. Stealing our peace and happiness, worry is an unhealthy distraction. Well, that…

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Kicking Worry to the Curb – Part 1

By Trish Mckinnley
Orange flowers with title overlay: 'Kicking Worry to the Curb - Part 1'

WORRY HAS GOT TO GO! Worry causes stress, sickness and unhappiness! 85% of what we worry about won’t happen! As a recovering “professional worrier” I can attest this is true! Breaking down how-to overcome worry, this is the first in a 3-part video series, “Kicking Worry To The Curb!”     No time for the…

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3 Ways to Clearly KNOW Your Best Step

By Trish Mckinnley
Image of brown shoes up the stars with overlay text '3 Ways to Clearly Know Your Best Step' by Trish McKinnley

#TUNE IN TUESDAY No more feeling like life is a game of Twister! Know your best step for each decision.     Wanting even more steps? Then sashay on over to 7 Surefire Ways to Know Your Best Move where you’ll get to the soul of the matter! ????   XOXO,   Want to stay up-to-date…

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7 Surefire Ways to Know Your Best Move

By Trish Mckinnley
Picture of mountain with text overal: '7 Surefire Ways to Know Your Best Move'

Rock and Hard Place No need to feel stuck, concerned or lodged between a rock and a hard place. Get set. Go!  Or, waaaaaait! Hold everything! Stay put. Take a breath! Don’t move unless you know that you KNOW this is the right action for you. Your intuition will not lead you astray.  Psychics, friends and…

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Bet On You

By Trish Mckinnley
Pictures of horse and jockeys racing with 'Bet On You' written at top

Today I’m coming to you live from Louisville, KY with Jessica from Drinks at the Plaza. In the video below, I talk to you about why it is so important to bet on yourself. Around 6 minutes in Jessica joins me and shares how her mom started Drinks at the Plaza (they create stunning hats and…

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