3 Easy Ways to Strengthen Your Intuition

Trish McKinnley smiling with 'How to strengthen your intuition' written beside her

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Today I’m sharing 3 super easy ways to strengthen your intuition. 


You will be amazed at how easy it is to incorporate these simple tips into your day to give yourself an intuitive boost.


Enjoy today’s video or jump below it to get the highlights!





1. Eat Intuition Boosting Foods


This isn’t a crazy diet fad or anything like that and please don’t eat anything that you may be allergic to! You don’t need to change your whole diet, all you need to do is simply add in some or all of these high vibe foods to boost your intuition.

  • Blueberries 
  • Pineapple 
  • Almonds 
  • Water  


What if you’re feeling a little too airy and need some grounding?

Eat a little dark chocolate. Mmmmm. It’s dark brown color and deep, rich flavor will have you grounded in no time.



2. Color Enrichment


Blue is the color of your third eye chakra and so it naturally strengthens and enhances your intuition.

In order to take advantage of this, incorporate the color blue into your life as much as possible.

  • Use a blue pen (bonus if it has blue ink).
  • Wear blue clothing.
  • Use a blue pillowcase or blanket.
  • Put a blue cushion on your chair at work.
  • Wear blue jewelry.


Get as creative as you’d like when adding the color blue into your routine. There’s no right or wrong here. 



3. Create a Symbol Chart


This is one of my favorite exercises for developing your intuition. You’re going to make a unique chart specifically for you.


Remember, your intuition is your unique guidance.


Your chart will not be the exact same as someone else’s and that is perfectly fine!


With this exercise you are going to establish specific signs or symbols for your intuition and angels to use when sending you messages.


Click Here to get your free symbol chart download.



Are there any other ways you strengthen your intuition? 


Wondering how strong your intuition is? Take my free quiz below.




How intuitive are YOU?


Take my FREE quiz and find out now!  Explore your intuitive gifts and see how strong your intuition superpowers are!

How intuitive are you







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For those of you looking for more guidance and exercises to release blocks and manifest your dreams, make sure to check out my Goddessology membership program here. I share strategies, exercises, meditations and exclusive masterclass and Q&A sessions that aren’t available anywhere else. Please let me know if you have any questions and I’d be happy to answer them for you!

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Trish Mckinnley

Trish Mckinnley is a well-respected intuitive manifesting expert, spiritual teacher, author and speaker. She shows people how to strengthen their own intuitive gifts in order to become manifesting magnets! By drawing on the Forgotten Tools of the Universe you will discover so many incredible ways that the natural world supports us all, and helps take us from stress to success!